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LAZY CAT YOGA
Registered Yoga School
Yoga Alliance Continuing Education Provider
Experienced Yoga Teacher
~ Let Yoga Heal You ~
瑜伽是一趟明心見性、整頓身心的療癒之旅。
遇上最美好的自己，為自己創造更積極及正面的人生。
What people are saying about us...
Amanda is an amazing teacher! She teaches with heart and her flow is unique every time. I feel so loved and warm in her class. Highly recommend Lazy Cat yoga. She is very hard working, has a strong spiritual discipline. She's also a very fun person to hang out with.
Andrew Chan
1 Dec 2017
This is my first time joining a yoga class and i fall in love with it. Yoga does help me to talk to my each body parts, strengthen my muscles and improved my concentration. Moreover, I feel peaceful and relax at the end of each yoga lesson, a little relief from busy work. Amanda is nice and patient. She opens the door of yoga and make it my lifetime sports.
Nicole Nok Leung
6 May 2018
Lazy cat yoga is more than yoga practice. It is an oasis to escape from busy life and let us focus on our inner mindfulness. Amanda is a wonderful teacher and I really enjoy her teaching and guidance
Horace Cheng
4 Nov 2017
I've never done yoga before, but my friends kept telling me how wonderful the classes were. So I tried it out. Wow! Amanda is an attentive instructor who knows how to help people from where they are to where they can go. I couldn't believe what I could do the first class. Of course I went again. More challenging poses but even better results! I was convinced I needed to continue. The studio is cool and relaxing. The teacher is reassuring and encouraging. I've now signed up for multiple classes. Can't wait to grow more with Lazy Cat Yoga.
Angela Captain Housworth
11 Sep 2016
Fantastic yoga studio! Very personal and friendly teacher who is passionate about yoga and her students. Love the singing bowl. Amanda uses a mix of English and Cantonese which is great for both locals and foreigners. Flexible packages and booking system.
Teri Tan
19 Sep 2017
來這裡開始接觸瑜伽時
是我情緒最低潮的時期
聽說來這裡做瑜伽可以讓自己放鬆心靈得到養分
於是我來了
第一天上課到最後躺平在墊子上時
老師敲著水晶
叮叮 叮
水晶的聲音
心裡面嗡嗡嗡的漲滿
再慢慢消失
當時的我忍著淚水
心裡面很酸 水晶聲音很滿 眼眶很熱
第二堂課時
ㄧ下課立馬就和朋友說很感謝她介紹我這個好地方好老師
好喜歡這裡
老師不只是教身體瑜伽
也教會我心理瑜伽
而且老師的笑容很溫暖
可以讓笑容溫暖傳達到人心的人
她就是真的很暖很真的人呀
第一個月
一星期一堂
第二個月
ㄧ星期兩堂
快要三個月時
就直接一星期三堂了
我來這間充滿能量的空間半年了
還會繼續！
喜歡在這爆汗
喜歡在這又笑又臉猙獰手腳抖
喜歡在這使出最後的大絕招躺平的那一分鐘
這裡是我鍛鍊肌肉又心智的綠洲
YiChen Lin
29 Sep 2017
Amanda is a wonderful and humane yoga teacher. Under her guidance, I explore the happiness of yoga and open my body again which has been compressed by pressure and age. She not only teach yoga but also share what she learnt in yoga.
Jan Chui
20 Aug 2016
Are you sad, depressed or can't break your habits? Are you wasting your lunch or dinner time? Come to Lazy Cat Yoga and meet my master Amanda. You will feel blissful and so recharged that you can skip your meal. How wonderful!
Jack Ng
23 Feb 2016
上了22堂現在給評論比較合適.
導師-Amada 的教授態度, 由第一堂到現在仍是一樣- 循循善誘, 很有耐性.
好像慈母敎仔一樣, 一路敎,一路氹, 話之你幾拾歲!
如果你沒有上過佢嘅堂,你可能懷疑佢的能力, 奀挑鬼命, 上過後就乖乖哋任由她點來點去!
最後但最重要, 她已把敎授瑜伽作為她生命的一部份! 好似傳教！
If you want good health, don't miss it !
Sunny Ping Sun So
13 Sep 2017
用60分鐘，直接與自己身體對話。
讓心靈回復憇靜
Bruce Pang
13 Sep 2017
I love my lazy cat yoga! Amanda is a brilliant teacher and is always encouraging and inspiring.
Louise Kane Buckley
11 Sep 2017
I enjoyed my first Yoga class in my life very much! Amanda is great and nice! She leads the class with fun. You can feel her positive energy when you see her! Crystal is very nice to me too!
I want to continue the yoga practice and I am ready to have a change in my life - a better me with even more positive energy and healthier mind and body!
Amy Luk
7 May 2017
I've been coming to Lazy Cat Yoga classes regularly now for good two months. My practice has deepened and I advanced faster than in the 6 months before starting classes here. Next to expert teachings of Amanda and other Lazy Cat Yoga teachers, I also met a lot of really good people and and just as importantly have fun each time I come.
Recommend trying out at least once!
Matevz Babnik
9 May 2017
The yoga class in Lazy Cat Yoga is very unique, the vibe is excellent, full of love and positive energy. Amanda's classes are not only opening up my body, but also calming down my mind and healing my soul, I always feel touching and be inspired after the class. My life has incredible changed after I met Amanda. I would like to give a sincere thanks to Amanda.
Highly recommend Lazy Cat Yoga to everyone. You will get much more than you can expect!
Yau Sin Wa
7 Mar 2017
超級好的老師Amanda,細緻教導，氣氛柔和，另我充滿力量
Susan Guo
21 May 2017
The class has drawn me out of the stress and gloom of the week. Despite unfinished 'work' even out of 'work', I felt the energy inside me. Thanks Lazy Cat. Thanks Amanda ❤
Yukie Tse
15 Apr 2016
Amanda's teaching and sharing enhance our wellbeing. 'Thank you'...from the bottom of our hearts ❤
Grace Wong
23 Feb 2016
I love Amanda's classes so much! It's been a great great great yoga experience and not difficult for beginners at all! Amanda and all the classmates are kind and nice too. I could feel the joy in Lazy Cat Yoga
I have not felt the good vibe and energy for so long.... Lazy Cat Yoga really relaxes my body and mind, it helps me to regain my strength in life too!
Although it is quite far away from where i live, it totally worths spending a quality Saturday there! And i'm sure i will go there again for more classes!
Erica Lai
20 Aug 2016
係lazy cat yoga 做了差不多一年的yoga, 多謝老師的用心教導, 這一年有明顯的進步呀~~~ 從前覺得瑜伽好悶, 但現在我愛上了瑜伽啦～ 身體的健康亦明顯改善, 無再周身骨痛, 人都精神左, 病痛都少d!!! Love u all!!!
Painting Fok
11 Sep 2016
上了一個月的瑜珈課，身體開始慢慢在聽我說話了，感謝Amanda老師的教導及能量
Cathy Sun
2 Apr 2016
Lazy Cat is more than a place for yoga practice, it's also a place for us to develop our spiritual journey and aware the importance of knowing and loving ourselves. The teacher Amanda is professional, very passionate in her teaching and she is caring. Classmates are friendly. We all shared happiness, snacks and fun there. Love Amanda, love the Lazy Cat.
Chloe Tang
24 Feb 2016
Even in the stretch class, Amanda shares her practice more than postures. Much guidance is also given to students to remind that we have to be aware of our mind and our intention. Clean and warm environment. Having visited the studio for a few times and learnt a lot from there. Keep it up!
Kwun Hin Lo
22 Mar 2016
I have never done Yoga before but Lazy Cat Yoga and Amanda made this the sport of my Life. I really enjoy doing Yoga, it makes me communicate with my body and helps me to notice the beauty surrounding me. Thank you Amanda for being such a great teacher!
Joseph Lai
23 Feb 2016
Learning yoga is not just training your body, but also your mind. Not like those "common" yoga teachers who only teach you doing some yoga poses, Amanda focuses more about the connection of my mind and body. I love her sharing which inspires me a lot. Let's try and you never regret. Namaste!
Benny Mok
25 Feb 2016
My first yoga lesson, though some moves are difficult to me, very comfortable and sweat a lot. Very nice instructor, absolutely will come again.
Wong Yin Ching
If you want to have a complete new you, join Lazy Cat Yoga. Meet yogi Amanda and she will show you the door. Thanks Amanda for changing my life!
Iris Wong
23 Feb 2016
Lazy Cat Yoga的Amanda老师改写了我的生命，她帮我老公在8个月内减了20多磅，令他由超级食肉兽变成喜欢吃素菜，食量变得理性，让我不再因担心他的健康而夜半惊醒。
在Amanda 老师的指导下，我也大幅减磅修身，我的腰肢，大腿和臀部从来没有这么孅细过，更胜未嫁时，这是一个已“入五”的人不可想像的!
更感谢Amanda 老师以瑜伽洗涤我心灵，儿子暑期回来休假，说我这个紧张妈妈平易近人得多了;跟正值反叛期的女儿，关系也大大改善，转念间，我觉得女儿很sweet!
很幸运，去年在我面对突如其来的危疾时，我碰到Amanda 老师和她新开的心灵绿洲~Lazy Cat Yoga。瑜伽让我无畏无惧，身心强壮，坦然轻松度过难关!
能与Amanda 这个"不一样"的老师碰上是福份，我诚意推介Lazy Cat Yoga - "不一样的瑜伽"，你们来试过就知架啦！
Vera Tang
23 Feb 2016
Many moms attended this morning balance session. They seem like a cosy social group. Passionate and composed teacher that gives every student individual attention. Really nice teacher, and fun class.
Irene Shen
Basic Yoga It was the first time I tried Yoga. Amanda was so nice to everyone and she was helpful no matter I was the first lesson via K Fit. The environment was clean and I appreciated everyone will clean the mat which felt more comfortable. The students was nice and friendly. Some of them are advanced level but Amanda will also fix my posture. The class was not crowded and felt comfortable. Although the location is not very convenience. However, it was worth to try. Definitely will try again.
Chin Pang Ben To
Loving the energy at Lazy Cat. The flow was good and progressive. Amanda provides variations for different level yogi and she helped me nail headstand Defo a hidden gem in Fo Tan
Allie Li
I attended the Open Hip special class today and the moves and poses were quite advance! Yet Amanda did encourage beginners and students of different levels. I felt comfortable with my own pace and body. Attention was given to each and every student. Loved the class! Very friendly and cosy. Perfect yoga studio to come with family.
Karen Yip
Amanda was very helpful and kept switching languages as she knew my Cantonese wasn't too great. She had to switch between Cantonese, English and Mandarin. She encouraged everyone and made sure we grasped the key points for each position.
Cindy
many experienced students in class but amenda still can make everyone in class feel comfortable with our own pace n own ability. even i just join one class from kfit amenda still remember my name n encourage me. its a great experience to me
monique chan
Thank you
就算工作幾煩，幾唔開心，去上Amanda嘅堂，就可以暫時忘記啲唔開心，開開心心上番一堂......再叉番電
我第時都好希望可以做到一個好似你咁嘅瑜伽老師
謝謝你
Joni
12 Dec 2018
Hatha yoga- instructor super encouraging and nice, some poses are hard to understand for first timer but generally love it
Vienna Fu
great tutor. adjusting the levle of difficulty in each posture.
To Cheuk Yu
The studio is spacious and tutor was very encouraging :D
Nicole Lam
this lesson helped me to release my tension after workout👍🏻
Wong Lok Man
Amanda and her team provide professional guidance and all classes are very enjoyable.There are a variety of classes we can choose from depending on our energy level and mood of the day. Today marks my 3.5 years of regular practice in Lazy Cat and it is a life changing experience. I am healthier, happier and younger! A huge bonus is that my husband started joining me for regular practice as well after seeing my change. LCY is definitely the Oasis we have been looking for.
Thank you Amanda and everyone in Lazy Cat.
Karin Leung
19 Apr 2019
peace and love
許惠華
7 Apr 2019
為瑜伽而生的導師❤️愛您💚🌱
Sue Fong
22 Apr 2019
Beautiful School and teachers!
鄭雨婷
2 Jul 2019
First day to try, so much fun, love the wheel, so flexible after done.
Angie Mo
16 Feb 2019
I first joined Lazy Cat in August and I have enjoyed myself tremendously in every single class that I've attended. Amanda and Miumiu (Aerial) are really responsible teachers and they make classes really interesting and enjoyable. Yesterday, Amanda shared "you're only having a hard time now because it's a turning point in your life" and also "try without expectations", I guess this does not only apply to practicing yoga, but also to our lives. Thank you!
Melody Tan
29 Oct 2019
Yoga Nidra (瑜伽大休息)
起初參加Yoga Nidra班的原因很簡單, 沒有抱著什麼大期望/大期待, 純粹因為參加了「40天光復自我革命」, 得到了40天通行証, 抱著在這40天內嘗試多些不同類型的瑜伽課。
另外, 由於最近在練習瑜伽時, 感到很氣餒, 正在考慮是否要放棄瑜伽時, 很想停下來, 什麼都不做, 就見到Amanda推出了「40天光復自我革命」, 以及這個Yoga Nidra (瑜伽大休息)。心裡想著 : 「正呀喂, 大休息即係咩都唔洗做喎, 又可以好好地瞓下覺, 啱晒我呢個長期睡眠不足的人啦」
然後, 我帶著爽YY的心情, 出席我第一次的Yoga Nidra……….
首先, 先簡單拉拉筋, 然後就係10分鐘搖擺身體, 搖走積累在身心靈內的負能量。在這10分鐘內, 由於是在漆黑的環境中, 以及閉上眼睛進行, 你可以盡情地shake your body, “Yes, 要盡情地shake your body”
最後, 就是讓身體舒適地躺在地上, Amanda會講出身體上的各個部位, 我們只需將意識帶到這部位上, 從而令身體放鬆, 以及注入正能量。在過程中, 我發現身體有了奇妙的感覺, 當Amanda叫出我身體上的部位時, e.g. 右手手指、第一隻手指、第二隻手指……….感覺好似回到幼稚園時, 一個思想正面、簡單的小朋友, 心情興奮地等待老師叫出自己的名字。被遺忘的身體部位, 突然感覺到他們原來仍然健健康康的存在, 感覺很實在。
當天晚上, 整個人的負能量從身體的深處慢慢的散播出來, 身心很放鬆。
經過連續幾天的瑜伽練習、Full Moon Healing Night, 身心漸漸變得輕鬆自在, 心裡想著是否應該停一停, 讓出位置給其他同學去參加Yoga Nidra, 以及是否不用經常上Yoga Nidra呢
奇妙的事又再發生, 那天是星期天, 早上在家hea了一回兒後, 就回到Lazy Cat Yoga, 今次在Yoga Nidra課堂中, 我感覺到全身好像做了美容一樣, 完完全全的潔淨了身心靈, 皮膚上每一個毛孔都打開了, 呼吸到新鮮的空氣。
Pinky Kwok
17 Dec 2019
從海外讀完碩士回港，在對前途迷惘的時候決定來個 "passive agreesive" 讓自己一邊"積極地休息"一邊探索前路。有朋友在Lazy Cat做瑜珈，我也決定試試，還記得第一堂後Amanda問我有甚麼感覺，我說我覺得 "被釋放了"。
有一次Amanda叫我們看看身邊的同學，看看有沒有一個做式子做得與自己一模一樣，她想我們明白每個人都不同。接著，休息的時候，我其實忍不住悄悄流下淚來，我想，自己一直辛苦只為了想活得像別人，其實我也不必追求和別人一樣，工作上、lifestyle上，不必像別人，也不需要別人認同，舒服就好。那些眼淚是被釋放的眼淚，之後我決定，就算無法改變環境，都要取回自己在想法與感受上的主權，以後面對甚麼，都可以"舒服就好"。
我期望在這個課程上認識瑜珈更多，令自己身心都更強壯，也學會怎樣幫助其他人，令他們都可以從瑜珈得到力量，活得"舒服就好"，面對甚麼都覺得很自由。
Evelyn
18 Jan 2020
Inspirational teachers. A beautiful big studio. A wide variety of yoga classes. I am so happy to have found a Lazycatyoga!
Jane
15 Feb 2020
Amanda 謝謝你 雖然今堂好边但我覺得成個人都好connected as one我記得有一次你提起我地Let go of the thing that holding you back Let go of the thing doesn't deserve you個一刻鼻頭酸眼睛都紅了從前我個人好執著放唔低一的唔好嘅回憶但我估都估唔到 上完你嘅堂我人都慢慢學識左let go嘗試let go所以真係好想多謝你。 Thank you for doing important human work!
Bie
17 Feb 2020
Thanks Amanda I didn't expect I could do that in the first headstand class
Thanks for the efforts on us！
The more I go to your class the more I love yoga and you're such an amazing teacher for guiding us
I'm really appreciated and feeling grateful to have a teacher like you!
Elly
17th Feb 2020
Love having lesson at lazycat yoga. Their kind and warm guidance makes me feel like im at home❤️ Amanda’s thoughtful sharing and patience led me to a higher level of self love and self recognition. Yoga is not only yoga, but it’s a form of gaining inner peace and self recognition. Started to learn how to embrace myself after yoga lessons and meditating:) it’s also a great place for friendship bonding
come join yoga lesson with your dearest buddy!! It’s time to start prepping your summer body☀️👙
Audrey Cheung
28 Feb 2020
Had tried a few yoga studios on KFit 2-3 years ago, decided to stick with Lazy Cat eventually because Amanda is a unique yoga teacher. She does not only teach yoga, but shares many meaningful stories with students. The yoga class is quite challenging, but at the same time rewarding. Moreover, studio is spacious and clean. Highly recommend!
Kelly Fung
30 Jan 2020
I love Amanda's classes so much! It's been a great great great yoga experience and not difficult for beginners at all! Amanda and all the classmates are kind and nice too. I could feel the joy in Lazy Cat Yoga :) I have not felt the good vibe and energy for so long.... Lazy Cat Yoga really relaxes my body and mind, it helps me to regain my strength in life too! Although it is quite far away from where i live, it totally worths spending a quality time there! And i'm sure i will go there again for more classes!
Erica
28 Feb 2020
我去年12月參加埃及的靈修團時，看到一位團友在金字塔前做headstand，拍了一張美美的相片。看得我目定口呆的同時，心底裡好生羨慕，覺得「嘩，做到都唔係正常人囉」。
我從小都不喜歡做運動，直頭是有點討厭的，因為這是我的弱項，跑步永遠跑最慢，打波永遠接不到波，覺得運動是與我毫無關係的一回事。
十多年前，機緣巧合玩了跆拳五年，十分勤練努力勉強算是考了黑帶，然後好一段時間覺得沒有再進步，甚至開始退步了就直接放棄不再玩，之後一直只是斷斷續續的去游水。
埃及團回港後，心裡有很強烈的感覺覺得如果靈性上要再進步發展，也該是時間去鍛鍊一下身體，讓自己作為一個更強更大的容器去盛載更多能量。於是在2020年1月中我找到了Lazy Cat Yoga和Amanda，覺得這是與我能量頻率吻合的地方，因為看著介紹資料，這不單單是教運動，而更多是內在的修練。在頭一兩堂的瑜伽練習後，我感覺到身體的每一個細胞都很喜悅，很有動力，很活躍，這是我前所未有的一種感覺，太奇妙了。
適逢這兩個月的彈性工作安排，以及游泳池關閉的原因，我竟然每星期去了上4-5節的瑜伽堂，每晚回家後也輕鬆地練習1-2小時，我想，我是愛上了瑜伽！
2月中看到會舉辦三節Headstand的工作坊，而我竟然又就得到時間上足三節，真的是緣份的安排啊。Headstand最吸引我的就是頂輪的啟動，這與我最初想學習瑜伽的目的一致。由第一節的課堂後，我每晚都有花一小時去練習（另加前事的warm-up），雖然一開始時跌跌碰碰的完全掌握不到，但我相信練習就是一點一滴的儲存，正在未做到不代表將來做不到的，所以我也是以這種平常心去恆常練習。
練習十天後，我離港外遊六天，所以headstand的練習就暫時暫停。當回港後再次練習，奇蹟發生了，我為自己創左個奇蹟，突然我做到了，竟然做到了。嘩，意想不到的進展呀。雖然只是屈膝的headstand，我第一次能定到差不多1分鐘，已經好感動。以為這只是偶然的一次吧，再嘗試多一次，咦，竟然定到差不多2分鐘啊。真的覺得自己好棒棒啊。好像突然開竅一樣，終於能感覺明白到Amanda說的好輕的感覺，原來當一個式子做得正確，身體是很自然很輕的，以及其實可以把專注點放回身體上，所以我是合埋眼，用整個身體去感覺平衡點（因為一定會左搖右擺的，重點是如何在搖擺中找回平衡點。）最後，當我決定練最後一次然後就休息時，因為已經沒有了期待（反正都做到了），竟然能定得到五分鐘之久！這種奧妙的感覺許久沒試過了。
真的很想多謝Lazy Cat Yoga、Amanda以及我自己，讓我找回一個喜悅的自己，一個每天都愛自己多一些的自己。
Krystie Wong
9th March 2020
Thank you so much for your teaching. I really had a great time at lazy cat. I'm sure that I could not find a yoga teacher like you. I love your beautiful smiles and voice, positive energy. Every time I take a class, you made me so happy. Your are the best teacher I have ever seen. Hope to take your class again. Also, I would like to take you around tokyo. Please let me know when you come to tokyo. Thank you so much again
美知小姐
10 Mar 2020
I’ve been practicing yoga with Amanda since last November, I know it’s a short period of time but I can see the difference in myself. The more classes I took,the more confident I felt. The more classes I go, the more I love yoga and myself!
Amanda is such an amazing yoga teacher,love her sincerity and inspiring spirit. She made me understand yoga is not only about Asana but also how I understand myself,I get to know myself more through every movement in my practice.
I love to go to Lazy Cat and love the good vibes there. Come to Lazy Cat and practice yoga with us you’ll love it!
Alyss Zou
11 Mar 2020
咁又一年
唔經唔覺跟左Amanda 4年多 Lazy Cat Yoga School of Yoga and Wellness 無論順境逆境都會互相支持！令我體會到瑜伽唔係一種運動咁簡單係一種能夠令身心健康嘅活動大家背後有不同嘅故事Lazy Cat Yoga Family係一個凝聚點一個backup！
Eunice Li
30th Mar 2020
由上年8月既時候試過頭倒立 但唔成功 知道Amanda 搞頭倒立workshop 二話不說 即刻報左 今日用你workshop教既方法上 突然得左 係一個好既開始 workshop教學內容貼地 了解頭倒立初學者既難處 非常推薦!!
Kary Siu
29 Mar 2020
兩年前是我人生最迷惘的時候
想要重新開始練習瑜伽
在網上找到了懶惰貓
還記得當初看到對著電梯的易拉架
我非常同意這裡真的是心靈的綠州
懶惰貓注入了Amanda老師對教學瑜伽的熱情
是我八年來到過不同的瑜伽館從沒遇過的
老師總是如此溫柔地讓我可以按自己的步伐一步一步地進步 不僅是式子 有好幾次在課堂上冥想時我強忍好久的情緒眼淚也因為老師的帶領讓她們安心流動釋放
還有老師充滿睿智的故事，不知不覺間吸收了很多善智慧，每次離開時我也會如她希望同學們不僅是在瑜伽墊上得到滿足感，在走出這個班房時也充滿力量勇氣去面對生活上的難題
原本沒有Yoga Buddy的我也在這裡結識了很多志同道合、善良的同學！我想是因為老師的愛，以生命影響生命，令每個到來的同學也能成為最好的自己！
看到這篇文字的你，誠意邀請你來懶惰貓跟我們一起成為一個更愉快更真實的你🥰✨🌈
Di Ara Yeung
1 Apr 2020
感謝Amanda陪伴我地度過艱難時刻🙏🏻
初頭以為zoom上同睇youtube自己做差唔多
原來差好遠🤩🤩有你糾正我地啲pose同有同學仔互動都差好遠呀 今日做完舒暢哂，做野都精神哂🤩🤩
一齊加油💪🏻希望快啲見返Amanda 真人🙌🏻
Joyan Lau
1 Apr 2020
I love my new＆1st yoga brick so much
Thank you Lazy Cat Yoga School of Yoga and Wellness, Zoom 唔洗再用懷舊“字典” Amanda Yim 多謝老師在限聚令期間提供線上課程，悉心教導
有時，失去了才更覺珍惜。。。
很懷念寬敞，潔淨，設備完善，平安，笑聲常在的懶惰教室，仲有Hello Simon，那一排淺籃色消毒噴樽，那兩個Use＆Unused毛布膠箱。。
很懷念老師及同學們的真人發聲，互動
很期待與同學們一起在瑜伽蓆上共修
相信再見時一切會更美好
大家加油
Eva Pak
9 Apr 2020
2016年4月26日我第一次來懶惰貓瑜伽，從此我的生命就與瑜伽交織在一起。💕
身體是我們每個人一出生就有的禮物。🎁
遇上瑜伽，讓我真正的感受到身體的神聖、身體的強大、身體的不可思議，讓我明白到所有的療癒其實通過身體都能得到。
瑜伽是我遇到的所有工具，最讓我認識自己及善用身體的一套古老而博大精深的技術，真的非常值得花時間去學習啊~
謝謝Amanda 老師帶我認識瑜伽世界，令我愛上瑜伽。💖 遇到這麽好的老師，我真的很幸褔啊，我會珍惜及善用我有的幸福。
我要一輩會至死不渝直到永遠都跟隨著你🔥，你開堂我就上堂💪，你唔開堂時我就偷懶🤭😬 到90歲時，我都要繼續上你嘅堂嫁，唔知到時你會唔會開yoga for elderly 呢?🤣
Tina Yau
30 Apr 2020
Amanda Yim is a great yoga teacher. She not only guides yoga asana but also shares the ancient wisdom of yoga, teaches the breath method (Pranayama). All of these make the yoga lesson consummate and enjoyable.
No matter which level you are in, Amanda can help you to improve yourself.
Chui Jan
9 May 2020
It's been 5 years since I first went to Lazy Cat for yoga classes. Having visited and learnt from over 50+ yoga teachers/studios in Hong Kong, I can confidently say Lazy Cat has been my favourite and I have recommended the practice here to multiple friends. I was here for a headstand workshop yesterday. Great energy as usual and I love how Amanda was able to break down the headstand asana muscle by muscle, step by step. Yoga teachers are everywhere, a true mentor is rare. So glad I've met Amanda at Lazy Cat!
Karen Yip
1 June 2020
This is a fantastic studio with experienced and caring teachers who really know their students.
The studio is big, spotless and based in an industrial building 2 minutes walk from Fotan MTR station.
There are a range of different classes, including Wheel and aerial, catering for all levels.
Jane Ford
12 Jun 2020
I discovered this boutique yoga studio at the heart of industrial Fo Tan in February and I have been going there ever since for it offers yoga courses I never had before: aerial yoga, wheel yoga and I still have to try the chair yoga... I had yoga courses with the studio's founder, Amanda and Yichen for aerial yoga. Both are very experienced, kind and patient. Their teaching allowed me reconnect with yoga practice and discover new ones that I truly enjoy. A great discovery in 2020.
Emilie Tran
12 Jun 2020
Amanda is amazing, she is born to be a yoga teacher. I love her class. Her flow is unique every time and it is fun. She cater for individual learner differences in different class. From beginner to expert, from physical class to online class. Amanda creat the clean and stylish classroom. I also love her unique handmade accessories. I highly recommend Lazy Cat yoga.
Mion Lam
19 Jul 2020
老師，今天突然就很想和你說這一段說話。但我從來都不是個會說話的人所以醞釀了一整天。我真的非常感恩生命中能遇到一個這麼好的瑜伽老師，跟隨你練習瑜伽短短九個月，我的生活方式思想的方式都產生了巨大的轉變。每當在生活中遇到任何情況腦海裡都會浮現出你在瑜伽堂上說的某一句說話，我便能夠把在瑜伽墊上的態度帶到生活當中！以前的我常常在遇到因難的時候一句不想做就不做。但現在我不會這麼想，雖然我慢或者有時候會偷下懶，不過休息完之後我會繼續做我該做的事情，雖然慢但我不會放棄！只是幾天沒有見大家就很想念一齊練習瑜伽的日子了，感謝老師和身邊的同學！懶情貓真的不只是一間瑜伽館。懶惰貓就像我的第二個家了！
Elly
21 Jul 2020
年初，在一個瑜伽活動上，主持人請在場學員寫下三個對自己影響深遠的人。
當時我很快地寫下佛陀、一行禪師，然後在腦海中、在地球上搜索第三位大師...
一堆偉人的名字飄過，可是我從來不認識真實的他們是怎樣。
讓我感覺真實、真誠的人，多是生活中看似平凡的人，都是凡人。
然後想到，大師就是活得不平凡的凡人呀。
她是我摯愛的上師Amanda，有時覺得如果不是她，我無法那麼喜愛瑜伽。
我有太多興趣了，而她總是可以把我拉回瑜伽蓆上，專心一致地修習，令人堅持。
釋懷地哭，痛快地笑，聰明和瘋狂，傻傻和幸運，她本身就是快樂、有趣、創意無限的泉源。
記著在滿月療癒時，她給我的祝福：憑著善念，一切都會順利的。勇敢做自己！
雖然暫時放下大部份瑜伽教學，準備迎接進修及新里程，我還是會繼續在懶惰貓練習。
她的一句話：用一輩子的時間做好一件事情。
簡單而深刻地打動我。
不少我的學生都成為了師資班學徒，這是我最樂見的事，每個人都突破和活出自己。
和平、友愛、力量、轉念、覺醒，都可在這𥚃找到，你將看見你自己更多，無限的潛能。
修行是一輩子的事，愛您，敬您️
想了解瑜伽不只是瑜伽，你要來會一會她 。
懶惰貓師資課程第一屆畢業生Janice
@心之療癒 soul journey
8 September 2020
有的瑜伽館是身體層面的，有的是心靈層面的，lazy cat yoga school 是能令你踏上靈性旅程的瑜伽學校。
在這裡你會感知到什麼是很好的磁場，你會無端端做到從來做不到的asana，你也會認識到一位坦蕩蕩的靈性導師，令你在做瑜伽的時候，進入冥想的狀態。
認識老師已經3年，她在指導我們成長的同時，她也不斷成長，是一位活生生的Yogi瑜伽使。她沒有高高在上，但她的眼光，總能讓你知道，你的可能性。
一直沒有寫「推薦」是因為..... 我總覺得...來這個地方，並不存在來得太遲，只有來得太早。太早來到，你未必懂得欣賞，反而可惜。但今日上了一堂yoga nidra，很想跟老師有個「老抽」的回憶，所以借推薦作個紀錄。
那些老師曾觸動我的句子......
🎈when you wanna give up, yoga starts.
🎈你選擇做的這個式子，是否對得住自己的身體？
🎈大休息在告訴你生命的短暫
🎈最近好忙，所以我做多了一組冥想，我也不過做了15分鐘，不要以為我會做一小時。
🎈不需要感到悔疚，如果當時自己可以做得更好，難道會不做嗎？所以不要後悔當時做得不夠好，那個你已經做到最好了。
🎈只要把你擁有的東西拿走，然後再還給你，你就會知道什麼是珍惜，例如呼吸。
Lambert
2 Nov 2020
每一次參加的滿月的療癒夜都令我有美好的時光。
因為之前肩膀及背部肌肉的拉扯，令我這兩個星期都沒有進入好的睡眠狀態。
昨夜，我出席了這個月的療癒夜，在Amanda 老師的帶領下，首先我們聽著音樂的節拍柔和的擺動身體，之後進入少許輕快，繼而回到柔和的擺動直到音樂結束。我們靜靜躺在蓆上，享受銅鑼浴，之後，聽著老師的說話進入我們各自的景象，完成後我們做了幾個簡單的伸展作終結這次療癒夜。
完成後，我感覺十分開心及精神，在回家的路上，一直感覺到幸福快樂美滿。回家梳洗後休息，昨晚終於可以進入酣睡之中，十分感謝老師的用心及付出，令到大家都有一個美滿的滿月療癒。
Annie Wong
28th Feb 2021
我非常幸運能在瑜伽路途上的起點遇見你。你為我的練習定下穩當的方向。你的認真、嚴謹、敏銳、幽默、笑聲，如此融和地包含在你的光芒中，並向外散發，吸引著許多許多人。願跟隨你的腳步，成為一個自主、自覺、自者的瑜伽練習者。謝謝你!
倩婷
8 Apr 2021
好的老師，真心可遇不可求❤️。由開始好多動作都做唔到，到現在都能慢慢跟上同學的節奏，老師說別人做到的並不代表自己，只要按自己身體來做便可以💓，每天進步一點點，越來越喜歡在這裡，包括老師及同學們💖。
Daphne Shek
28th May 2022
Amanda 老師，今日好開心上到你既堂
你既堂好開心 好有趣❤️唔單止技術上講解清晰 仲照顧埋我地既心靈
可以上到你既堂 係我地既福氣☺️
你唱chanting 既時候超級好聽 好似天使吻過的聲音👼🎶 而且當中充滿愛❤️ 多謝你
Carmen
23 June 2021
CONTACT US
(852) 60120760
1) 懶惰貓瑜伽都會館：
沙田小瀝源源順圍28號都會廣場610室（馬鐵綫第一城站D出口）
2）懶惰貓瑜伽火炭館：
火炭坳背灣街（東鐵綫火炭站D出口直行5分鐘，7–11店鋪同棟大廈）
FOLLOW US
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