Yoga Wheel & Ring 瑜伽輪及瑜伽圈

1 credit/ All levels

Sweating index: 1 (0 = No sweat, 5 = Sweat a lot)

利用瑜伽輪及瑜伽圈的特性幫助學員打開每一個關節、放鬆每一塊肌肉、伸展每一吋肌膚，輕輕鬆鬆達到伸展目的。幫助您安全地探索未知的伸展領域，開發身體更多的可能性。新頴好玩的一堂課，讓你疲勞盡失、身心舒暢。 瑜伽圈及瑜伽輪絕對是最好的工具幫助您達到最佳拉伸效果。
 
Yoga Wheel and Yoga Ring are the best tools for stretching and opening up the stiff joints and relieve muscle tension. By the unique characteristics of Wheel and Ring, students can stretch deeper and explore more possibilities for opening up their bodies. It is a fun and safe class to make you relax and reduce tension stored inside your muscles due to the stress and poor postures. The combination of Yoga Wheel and Ring are definitely the best tools helping you stretching and reach your maximum capacity.
 
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